Curated recipes for
people with IBD.
Find delicious meals that match how you're feeling today—whether you're in a flare, recovering, or enjoying remission.
Classic Pot Roast
Meltingly tender beef braised low and slow until fork-tender. The long cook transforms tough chuck into one of the most digestible forms of red meat—collagen breaks down into gut-soothing gelatin while vegetables soften completely.
How I'm Feeling
Select recipes based on your current symptoms and disease activity. We'll show you meals designed for where you are today.
Diet Protocols
Recipes developed to align with clinically-recognized dietary frameworks for managing IBD symptoms.
Quick & Easy
Nourishing meals ready in 20 minutes or less
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Your gut health companion
The Fathom app brings together recipes, health tracking, and wellness support for people with IBD.