Curated recipes for
people with IBD.
Find delicious meals that match how you're feeling today—whether you're in a flare, recovering, or enjoying remission.
Recipe of the Day
Stir-Fried Bok Choy
Tender baby bok choy seared in garlic-infused sesame oil with fresh ginger—a 10-minute side with just 1g fiber. One of the gentler cruciferous vegetables for those of us with IBD.
10 min
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Recipes developed to align with clinically-recognized dietary frameworks for managing IBD symptoms.
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Nourishing meals ready in 20 minutes or less
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The Fathom app brings together recipes, health tracking, and wellness support for people with IBD.