Orange Blossom Cookies
Melt-in-your-mouth shortbread cookies infused with fragrant orange blossom water. At 0g fiber per cookie, these are one of the gentler dessert options for those of us with IBD—best enjoyed during stable remission when you're ready for a special treat.

Orange Blossom Cookies
Melt-in-your-mouth shortbread cookies infused with fragrant orange blossom water. At 0g fiber per cookie, these are one of the gentler dessert options for those of us with IBD—best enjoyed during stable remission when you're ready for a special treat.

Ingredients
- Low FODMAP
- Low FODMAP
- Low FODMAP
- Low FODMAP
- Low FODMAP
- Low FODMAP
- Low FODMAP
Instructions
Beat the softened butter and powdered sugar in a large mixing bowl using an electric mixer on medium speed for about 3 minutes, until light, fluffy, and pale in color.
Equipment: electric mixer, large mixing bowlAdd the orange blossom water and vanilla extract to the butter mixture and beat on low speed until fully incorporated, about 30 seconds.
Add the flour and salt to the bowl and mix on low speed until just combined and no dry streaks remain. The dough should be soft and slightly crumbly but hold together when pressed.
Tip: Don't overmix—stop as soon as no dry streaks remain for the most tender cookiesShape the dough into a disk, wrap tightly in plastic wrap, and refrigerate for 30 minutes to firm up. This rest makes the dough easier to handle and helps the cookies hold their shape.
Equipment: plastic wrapPreheat your oven to 325°F (165°C). Line two baking sheets with parchment paper.
325°F (165°C)Equipment: baking sheets, parchment paperScoop tablespoon-sized portions of chilled dough and roll between your palms into smooth 1-inch balls. Place the dough balls 1 inch apart on the prepared baking sheets—they will spread slightly but hold their shape.
Bake for 10-12 minutes, until the bottoms are just barely golden and the tops remain pale and matte. Avoid overbaking or they'll lose their tender texture.
325°F (165°C)Tip: These should remain pale on top with just a hint of golden color on the bottoms—overbaking will dry them outRemove from the oven and let the cookies cool on the baking sheet for 5 minutes—they'll be fragile at first but will firm up as they cool.
While the cookies are still warm, generously dust them with powdered sugar using a fine-mesh sieve.
Equipment: fine-mesh sieveTransfer the cookies to a wire rack and let cool completely before dusting with a second layer of powdered sugar for that classic snowy appearance.
Equipment: wire rack
Notes
Storage
Store cookies in an airtight container at room temperature for up to 1 week. Layer with parchment paper to prevent sticking. The powdered sugar coating may absorb slightly over time but won't affect flavor.
Orange blossom water
Find orange blossom water at Middle Eastern grocery stores, specialty spice shops, or online. Nielsen-Massey and Cortas are widely available brands. Use it sparingly—a little goes a long way.
Gluten-free option
Substitute with a 1:1 gluten-free baking flour blend (Bob's Red Mill or King Arthur Measure for Measure). The texture will be slightly more crumbly but still delicious.
Dairy-free swap
Replace butter with an equal amount of refined coconut oil (solid) or vegan butter sticks (not tub margarine). This eliminates the trace lactose.
SCD adaptation
As written, this recipe is NOT SCD-legal due to wheat flour and powdered sugar. To adapt: use 2 cups almond flour, replace powdered sugar with 1/4 cup honey, and add 1 extra tablespoon almond flour to compensate for moisture. Expect a denser, more fragile cookie.
Rose water variation
Swap orange blossom water for rose water for a different floral note—popular in Persian and Indian sweets.
IBD Considerations
Diet Protocol Compliance
How this recipe fits common IBD dietary approaches



